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Cred in Yoga ca stil de viata, pentru ca este chiar povestea mea de viata; este experienta care mi-a schimbat enorm intregul parcurs de pana acum, pe toate planurile.

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Ramnicu Valcea, Romania

[dpr_heading type=”type-02″ subtitle=”Bine ai venit !” headline_font_size=”40″]DESPRE AHAMTA YOGA[/dpr_heading]

“Cine sunt eu?

Nu sunt fata mea, Nu sunt ochii mei, Nu sunt vocea mea, Nu sunt creierul meu, Nu sunt corpul meu, Nu sunt mintea mea …”

Bun venit in spatiul AHAMTA!

este spatiul tau de liniste pentru corp, minte si suflet.
Practica pe care o impartasesc si careia ma dedic, are ca scop eliberarea de Ego si trairea unei vieti constiente si echilibrate, in prezent si armonie cu ceea ce este in jurul tau.

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[dpr_separator text=”8 Principii pe care am construit Ahamta Yoga:” style=”text” text_color=”#f26337″ text_font_size=”24″]

1. Respecta-ti mentorii si pastreaza recunostinta tuturor persoanelor care te inspira.
-la randul lor, persoanele care iti ghideaza evolutia iti respecta parcursul si ritmul tau de invatare

2. Iubeste-te
fii bland cu fiinta ta, ramai sincer, elibereaza-te de comparatii si prejudecati

3. Practica ta inseamna conectarea cu Sinele tau
pe saltelute nu este loc pentru ego, pentru telefoane mobile, sosete, guma de mestecat, ganduri negative sau accesorii care distrag atentia sau impiedica/ingreuneaza practica celorlalti

4. Esti aici pentru a cunoaste propriul tau echilibru: trup, minte, suflet
-pacea interioara este dincolo de aspectul fizic, haine, nume, pozitie sociala sau sex

5. Practica Asanele cu iubire
-fiecare pozitie inseamna o declaratie de recunostinta si o forma prin care celebrezi starea de bine a corpului tau. Viata ta se poate schimba in moduri miraculoase prin practica simpla, fara egoism, fara competitie.

6. Ramai disciplinat: Practica acum, Practica aici, Practica mereu!
-dedica-te, exerseaza, respira, mediteaza, reflecta, repeta si fa-o fara asteptari! In fiecare moment 🙂

7. Imparte cu ceilalti
ceea ce aduce bun in viata ta, merita impartasit pentru a transforma acest bine intr-unul comun; atunci are putere si mai mare de a aduce culoare in lumea ta si a celor din jurul tau. Orice faci doar pentru tine are o valabilitate finita. Orice faci pentru cei din jurul tau, ramane pentru totdeauna!

8. Scopul tau final este fericirea, linistea, echilibrul interior
-sunt aici pentru a-ti acorda timpul, spatiul si inspiratia necesara pe drumul pe care l-ai ales.

[dpr_heading type=”type-02″ alignment=”text-center” headline_font_size=”40″]Cei care au fost in retreat-urile mele spun ca:[/dpr_heading]
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