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[dpr_heading type=”type-01″ subtitle=”Preturi si informatii utile” alignment=”text-center” use_separator=”yes”]Despre Sesiunile Individuale[/dpr_heading]

In sesiunile de Yoga pe care le ofer in privat, beneficiezi de:

 

  • Practica fizica a asanelor (posturile din Yoga, exercitiul de mobilitate, functionalitate si armonizare fizica), orientata spre adaptarea sigura in functie de nevoile si limitarile corpului tau a fiecarei posturi.
  • Practica respiratiei constiente – te ghidez si iti ofer notiunile pentrua intelege cum sa practici exercitiile de respirat in siguranta si in afara acestor sesiuni
  • Practica meditatiei (te voi ghida si iti voi oferi suport si informatii pentru propria ta practica)
  • Tehnici de auto-vindecare pentru diferite afectiuni folosind TCM (medicina traditionala chinezeasca)
  • Tehnici de echilibrare fizica, mentala, emotionala, folosind principiile Ayurveda (medicina traditionala indiana )
  • Informatii si suport in adoptarea alimentatiei potrivite tipologiei tale (dosha), folosind Ayurveda

Yoga Nidra – sesiune privata de meditatie a somnului constient, creata cu un subiect ales de tine- exemple: echilibru, relaxare, anxietate, depresie, vindecare fizica, vindecare emotionala, chakre, iertare, chakre, vindecarea copilului interior, fobii etc . O sesiune dureaza 60 de minute, iar costul acesteia este de 75 ron.

Tetha Healing: am la baza cursurile Basic si Advanced ADN cu ajutorul carora iti pot oferi suport in rezolvarea situatiilor dificile pe care le intampini pe diferite planuri: personal, profesional, financiar, sanatate, blocaje si limitari subconstiente. Te ajut sa eliberezi acele programele care te saboteaza in anumite domenii din viata ta si gasim impreuna acele programe care au nevoie sa fie inlocuite pentru ca tu sa iti manifesti potentialul in acord cu legile Universului. O sesiune Tetha Healing dureaza 60-75 de minute, iar costul acesteia este de 95 ron.

Angels & Chakra reading– Tehnici intuitive si meditatii specifice pe care le facem in functie de mesajul pe care il primim din partea Universului. In functie de Chakra predominanta, blocajele existente, nevoile tale si citirile oracol, ai parte de o experienta intensa de reconectare cu sinele tau. O sesiune dureaza 45 de minute, iar costul acesteia este de 50 ron.

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Sesiune privata de Yoga (1:1) – intre 75-95 Ron, pentru detalii trimite mesaj.

*Pentru pachete de mai multe sedinte, sau clase private pentru un grup de pana la 5 persoane, solicita oferta prin e-mail: roxana@sportify.ro

Diferenta intre cine esti si cine vrei sa fii este ceea ce faci, iar daca iti doresti o schimbare si cauti un anume echilibru in viata ta, te invit sa ne cunoastem.

p.s. In cadrul Clubului Sportify ne putem cunoaste si te pot ghida cu toata energia, cunostintele si motivatia in sesiunile de grup: Indoor Cycling, Pilates, Yoga, Body Balance & Stretch . Pentru detalii si orarul acestora, acceseaza http://sportify.ro/rezervari/

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GDPR Compliance 2018 By pressing the “Trimite Mesaj” button you agree with storage and handling of your data by Ahamtayoga.com

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